To register online:
"Finding your Rhythm" Workshop
Friday, March 3 :
(7 pm- 9 pm) An evening with Greg Louganis, ask Greg anything
Saturday, March 4:
(10 am- 12 pm) Breathwork and getting into your body
(2 pm- 4 pm) Guided meditation intro, letting go of judgement
Sunday, March 5:
(9 am- 11 am) Guided mediation, activating your senses
(1 pm- 3 pm) Troubleshooting, what tools to use and when, for success
Friday, March 3 :
(7 pm- 9 pm) An evening with Greg Louganis, ask Greg anything
Saturday, March 4:
(10 am- 12 pm) Breathwork and getting into your body
(2 pm- 4 pm) Guided meditation intro, letting go of judgement
Sunday, March 5:
(9 am- 11 am) Guided mediation, activating your senses
(1 pm- 3 pm) Troubleshooting, what tools to use and when, for success