Advanced Fitness
$175, 6-Week Course
Prerequisite: Fitness Foundations or permission by Instructor

Time: Fridays at 3 pm   (Currently Taking Fitness Foundation Students As Well)
Start Date: February 3, 2023
Instructor: Kellye McMaster

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​Advanced Fitness Foundations is a continuation of the foundational work done in the prerequisite class, Fitness Foundations.  The class will incorporate the key fundamental components of canine fitness including strength, balance and proprioception, and flexibility, as well as mental and cardiovascular exercises. The goal of this class is to provide you and your canine partner a fun workout with emphasis on correct form and functional movements. This is a fast-paced, fun class that builds strength, stamina, and confidence.